Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

The 5 Best Gluten-Free Things I Ate in August

September 7, 2016

My rich, gluten-free chocolate birthday bundt cake dusted with sugar

August was a bit of a tough one for me. Early in the month, I took a chance eating out - and lo and behold, I was glutened. It's bound to happen (hell, I've been glutened at a place that claimed to be 100% gluten-free!), but it always crushes my confidence with eating out, along with the resulting weeks of health struggles. So this month has been mostly eating in, as well as experimenting with vegan baking for all my new derby friends. It's been a challenging month, but as you can see, I don't have too much to complain about.


Iguana Bonita Berlin gluten-free tamale

1. Iguana Bonita's Tamales and Homemade Chips

Ever since Ta'Cabrón stopped making its tamales - my very favorite thing - the state of Berlin's Mexican food scene has left me cold. We make tacos and even our own tortillas at home regularly, but homemade tamales just feel a little out of reach. Enter my savior: New to the Berlin food scene Iguana Bonita! Good texture, tasty meat fillings, this place was what I had been searching for! Rather ravenous after skating practice one day, I ordered their corn chips as well and was blown away. Notoriously bad in Germany, these crispy triangles of perfection with spot-on guacamole warmed this California girl's heart. They are by far the best I've had (save the not-gluten-free ones at Dolores) and if I were rich, I'm pretty sure I would pay to keep myself in a steady supply of these every week.


Gluten-free peanut butter oat chocolate chip cookies

2. Vegan Peanut Butter Oat Chocolate Chip Cookies

For those of you who follow me on IG and Twitter, perhaps you've seen my lamenting over the steep learning curve of baking gluten-free and vegan for my plethora of vegan friends. It's not an easy task and I feel like I have yet to bake a vegan cake that even comes close in texture to what I can usually achieve. When I finally reached my breaking point, desperate for something that I could be happy to present to others for their birthdays, I made a pivotal discovery: Cookies are where it's at. Not having to work as hard to rise or match that very specific cake crumb, cookies are much easier to satisfy vegans and non-vegans alike - and this recipe is definitely a winner for everyone.


The Sausage Man Never Sleeps Kaesekrainers, jalapeno-cheddar sausages and thick-cut bacon

3. The Sausage Man Never Sleeps Streaky Bacon

My husband and I visit Simon the Sausage Man regularly, indulging in his pork products that are so unlike any of their German counterparts more often than we should. Being too singularly-focused, we had neglected to pick up his thick-cut, real deal breakfast bacon until just a few weeks ago. Now we're hooked. This is by far some of the best bacon I've had, perhaps ever. If you don't want to develop a serious bacon habit, stay away, I warn you. There is no going back after this.


My rich, gluten-free chocolate birthday cake recipe

4. My Special Chocolate Birthday Cake Recipe

This recipe is one of my pride and joys, one that is truly my creation. I adapted a childhood favorite, which called for boxed cake mix, into a gluten-free, from-scratch cake that I think might be even better than the original. The cake that I often requested for my birthday - then called 'Almost Better Than Sex Cake', because it is - has joined my celiac lifestyle with relative ease, save lots of recipe testing, which let's face it, means lot of cake eating (darn). So when one of my first non-vegan derby friends had a birthday last month, I jumped at the chance to make this for her. Rich and moist, with a bit of alcohol to add some depth, this simple-looking chocolate bundt is outshines its modest appearance.


Jones blood orange-strawberry and cucumber-tonic sorbets_Schoeneberg, Berlin

5. Jones' Cucumber & Tonic and Blood Orange-Strawberry Sorbets

Gabrielle just can't stop coming up with fantastic ice cream flavors. These ones are technically sorbets (and I technically enjoyed them in the first days of September, shhh), but no less satisfying, especially on a warm summer day. While the blood-orange strawberry was her special, limited edition flavor, it was the cucumber and tonic, reminiscent of one of my favorite cocktails, that really got my attention. Cucumber, so often a rather light and lackluster flavor came through powerfully and perfectly in this dreamy sorbet. The only thing that could possibly make it better? The addition of gin, of course!


Don't forget to share your gluten-free eating wins with the hashtag #celiacdoesntsuck on Twitter and Instagram! Whether you're celiac, intolerant or just eating GF because it makes you feel better, let's spread the positivity of how good gluten-free eating can be.


Another year older, more stuff to love

August 31, 2016


A birthday wishlist
It's almost that time for me to turn another year older. Every year, I swear that I have too much stuff and I don't need more... but I inevitably find things that I fall in love with. It doesn't help that my birthday falls at the gateway to my favorite season of the year. Cozy sweaters. The perfect berry lipstick. Cold-weather house shoes. Filling in a fresh new agenda with all the fabulous plans for the new year. Staying in with some of the delicious food - and drink! - discoveries I've made this last year. But hey, birthdays are all about indulgence anyway, right? Or perhaps I'm just greedy.

Don't worry, I still wish for world peace and shelter dogs to find good homes when I blow out my candles.




The 5 Best Gluten-Free Things I Ate in July

August 9, 2016

Jones ice cream flavor board, Schöneberg, Berlin

Ahhh, July... Those mid-summer months full of sunshine and sandals, ideal for cool salads, ice cream and delicious food you don't have to slave over in your own kitchen. Last month was the perfect culmination of ideal summer eating, both at home and out in the glorious weather. Berlin summer, you spoil me.


Jones lemon-mint sorbet at opening weekend, Schöneberg, Berlin

1. Jones Lemon-Mint Sorbet

This long-awaited shop opening meant even more greatness from my friend Gabrielle, who I also happen to be an enormous fan of. I'm a sucker for anyone with a French accent and the chops to have baked at the Ritz in Paris, but her American-inspired ice cream endeavor speaks for itself. Tart and refreshing, this might be summer's ideal flavor.


Gluten-free arepa from El Carrito truck at Mauerpark Flohmarkt, Berlin

2. El Carrito Con Todo Arepa

There's a new arepa in town - and this one certainly lives up to its predecessor. I go all in with the version that packs everything into that perfectly crisp and soft naturally-gluten-free corn pocket: tender beef, gobs of melted cheese, black beans and avocado (but of course they've got veggie-friendly versions as well). Just don't forget the extra napkins!


Gluten-free chopped Thai chicken salad

3. Chopped Thai Chicken Salad

Nothing is better than a crisp, cool salad on a hot day. Chopping to replace simmering over sweat-inducing appliances. This cabbage-centric, peanut-sauce doused version is definitely having a moment in my summer kitchen. What takes it to the next level? That amazing peanut butter I've been going on about since Portland in the Spicy Thai version doused on top. On the hottest of days, it transports you directly to Southeast Asia. Well, almost.


Cold melon-cucumber soup at Lykke in Neukölln, Berlin

4. Melon-cucumber soup at Lykke

At my first visit to this relatively new Neukölln cafe, I didn't know what to expect. So I ordered this delicious-sounding soup to have along with my quiche, not realizing the quiche itself was rather large and came with salad as well. Even with way too much food in front of me, I could not stop eating this cool, refreshing soup. Might be time to whip up my own version at home...


BBQ chicken pizza with Minimalist Baker's gluten-free pizza crust

5. Homemade BBQ Chicken Pizza

Ever since our Portland trip and all the amazing pizza - both fresh and frozen! - I've lamented at not having truly spectacular gluten-free pizza options here in Berlin. There are good ones, ones that get the job done in a pinch, but nothing I'm clamoring for out of much more than just convenience. So at home, we've been trying various crusts to see if we can't get something more like what we enjoyed in PDX. While nothing is 100% right on yet, we did discover a new recipe that beat out all other pre-made mixes we tried. With the addition of cornmeal on the crust, it was not far off from a classic American, gluten-filled pizzeria. After adding some BBQ chicken and extra sauce, cheese, corn and green onions, it was a pretty tasty replacement for the CPK version from the States I'd been missing.


Don't forget to share your gluten-free eating wins with the hashtag #celiacdoesntsuck on Twitter and Instagram! Whether you're celiac, intolerant or just eating GF because it makes you feel better, let's spread the positivity of how good gluten-free eating can be.


Eating {gluten-free & vegan} in Portland, OR | Back to Eden

July 26, 2016

Citrus-ginger iced gluten-free vegan scone at Back to Eden Bakery Portland, Oregon


I didn't try Back to Eden Bakery until my last trip to Portland mainly for one reason: It was vegan. While I have nothing against someone's choice to be vegan, for me personally, I believe my friend Adam explained it best: "If I have to give up gluten, why would I also take great things like dairy out of my diet by choice?". I couldn't agree more and while I have a borderline obsession with French butter (...and French yogurt and French cheese...sorry, vegans), what matters to me most is that food still tastes amazing while allowing me to eat safely with a massively-restrictive auto-immune disease. When I finally conceded and tried Back to Eden, which is both vegan and gluten-free, I was so shocked you could have knocked me over with a feather. This was the best vegan food I'd ever tasted!

As a gluten-free baker, I am very particular about the taste and textures of what I make, working hard to make them feel like their gluteny counterparts. But take out the eggs and butter, and it just feels hopeless. Every time I've tried vegan baked goods, I've experienced what many people do when they taste one of the many sub-par gluten-free treats out there - it just tastes too vegan, in the sense that it's off or unsatisfying. Back to Eden single-handedly proved to me it is possible. Flakey, delicious pie crusts? Check. Fluffy, spongey cakes? Yup. Scones with the perfect crumbly-yet-moist texture? They've got that down too. Somehow they got a buttery vibe in things without using any butter. I was blown away. And my family, who couldn't be further from vegan, was too. Very much like the goal for my cakes is for gluten-eaters to think it doesn't taste like it's gluten-free, everything I tasted here I felt similarly about: I couldn't even tell that it was vegan.

I always feel apprehensive about recommending vegan spots, as it's not my area of expertise, but I am confident in saying this place is a tremendous bakery for gluten-free fare and if you're vegan, then even better. When ordering the biscuits and gravy, I let myself be talked into adding the vegan sausage made of walnuts and was impressed at its non-meat meatiness and satisfying addition to the dish. Having the sweet tooth that I do, my other stand-out favorites were the scones (both the savory pizza scone and the sweet iced citrus-ginger versions), the incredible chocolate cream pie I'm pretty sure my step-father had no idea was vegan at all and of course, that chocolate doughnut topped with root beer icing and dusted with cocoa powder that started it all for me. I dream about those doughnuts!

Until next time, PDX...


Gluten-free and vegan Back to Eden Bakery Portland, Oregon Corn chowder and biscuits and gravy with walnut-sausage gluten-free vegan at Back to Eden Bakery Portland, Oregon Quiche gluten-free vegan at Back to Eden Bakery Portland, Oregon Chocolate-rootbeer doughnut gluten-free vegan from Back to Eden Bakery Portland, Oregon


Back to Eden Bakery
2217 NE Alberta Street, 97211
also a truck at corner of SE Division & SE 28 Place, 97202
Portland, Oregon
1 (503) 477-5022


The 10 Best Gluten-Free Things I Ate in June (PDX Edition)

July 6, 2016

Portland Food Truck on Division

For any of you who are gluten-free and have visited Portland, you know there was no way for me to keep this month's gluten-free round-up to just the five best. Impossible, for sure. Even if you don't have to be gluten-free, I promise you will not be disappointed by this list and even more impressed once you taste some of it.

It's so good in fact, it made my return to Berlin a little bittersweet. Even at the Bio markets here, I'd pick things up to read the label, and sigh. Nope, not safe for me. Here, I'm relegated to the veg/dairy/meat sections (not that that's a bad way to eat, but sometimes it's nice not to have to make everything from scratch). It was a jolting reminder of how far we still have to go for the gluten-free community here in Germany. Portland, you spoil me.

So for now, I will dream about my next visit... planning to wear exclusively elastic-waist pants, of course.


Kyra's Bake Shop gluten-free cinnamon roll closeup with fork

1. Cinnamon Rolls from Kyra's Bake Shop

I tried a few cinnamon rolls while in Portland, but this was the only one that brought back pre-celiac-diagnosis memories of decadent mall Cinnabons I indulged in when too often while working the retail circuit. Yeasty, cinnamon-y and perfectly iced, these were perhaps my very favorite treat of the trip. Rave reviewers consistently praise Kyra's baked goods for not tasting at all like gluten-free and these are no exception. I have yet to make homemade cinnamon rolls (I mean, all that work...), but these might be just the push I need to give it a shot.


Seattle Ciders Basil Mint cider

2. Seattle Cider Basil Mint Cider

OK, so here's where I had to break with only featuring food here, because the whole drinks scene is so good in Portland, it's worth adding to the list. There was a plethora of good gluten-free beer, but it was this crisp, summery cider that had me swooning. I'm still mourning the bottle that was left at my parent's house, forgotten to be put in a suitcase for our crack-of-dawn departure. I'll come back for you cider, I promise.


Eating Back to Eden chocolate-rootbeer doughnut with Upper Left Roasters coffee

3. Back to Eden's Chocolate-Rootbeer Doughnut

Let me just preface this by saying my first gluten-free doughnut was the maple-bacon weekend special at Kyra's, and while it was indeed amazing, it had that overwhelming feeling on one's gut and psyche that my friend refers to as The Doughnut Sadness. Enter Back to Eden's slightly healthier, baked vegan treat graciously recommended to me via Instagram. Now, I'm a firm believer in fried doughnuts, but this chocolate-y moist doughnut iced with perhaps one of my favorite flavors from childhood was neither too sweet nor overpowering, and made the perfect accompaniment to that good, Portland coffee. Let's just say I ate far more of these than I should have.


Tamale Boy horchata and tamale with sides of spicy corn and bacon-chorizo beans

4. Chile Verde Tamale at Tamale Boy

Of all the Mexican food that I love, tamales reign supreme for me. After the one restaurant in Berlin that made them stopped doing so (for reasons I can only assume about Germans not knowing or understanding the wonder that is the tamale), I felt a gaping hole in my life. So when I discovered that there was an entire location in Portland dedicated to these, I knew I had to plan a visit - or three - to this spot. Needless to say, I was not disappointed. After enjoying the best horchata I've ever tasted, I determined this place is a definite winner, receiving high marks from everyone I brought here during my stay. A close second to this amazing tamale? The chipotle refried beans with bacon, ham and chorizo were almost the best thing on the menu. Almost. (note to celiacs: many items are noted gluten-free on the menu, but after inquiring about shared cooking spaces with gluten, some were clearly unsafe for us 100% gluten-free folks, so exercise caution when ordering)


Kyra's Bake Shop box of gluten-free cupcakes

5. Kyra's Award-Winning Cupcakes

What PDX food list would be complete without the only baked goods to win the Food Network's Cupcake Wars a record four times?! I mean, this girl is clearly a goddess of gluten-free baking, and to have gone up against bakers baking with gluten is really telling, I think. So huge props to this lady for changing the world's perception of gluten-free cake! Being the glutton that I am, I tried almost every cupcake that was available during my three week visit. While the award-winners that were featured during that time - cherry balsamic black pepper and apple fritter - were nothing short of incredible, I want to say the simple Ding Dong, made to resemble a Hostess childhood staple, was one of the most impressive. It took what was, let's be honest, a rather shit quality product and elevated to gourmet proportions. Kyra has single-handedly proven why I don't need to live in Portland: I'd easily weigh 400 pounds.


Eliot's Adult Nut Butters spicy thai and honey chipotle peanut butters

6. Eliot's Adult Peanut Butters

In the words of Gwen: This shit is bananas. No joke. I was intrigued when I picked up a jar of the Honey Chipotle flavor and found a recipe for rice krispies treats made with the stuff (which are the perfect pairing with Oregon's recently-legal herbal refreshment, btw). After one spoonful, I was hooked. These are most definitely adult, the Honey Chipotle the perfect marriage of sweet and spicy, and the Spicy Thai straight out of your favorite Thai dish, with notes of lime leaves and lemongrass. I picked up a couple to bring home, but I already fear the day when my jars are empty. I used to request Jif from all my US visitors, but now, it's going to be this stuff.


New Cascadia Traditional Bakery gluten-free cream puff

7. Cream puff at New Cascadia Traditional Bakery

There's something about fluffy French pastries that I've always had a soft spot for. Finding good gluten-free ones, ones that really nail that texture is like the unicorn of gluten-free baking. New Cascadia Traditional Bakery has always blown me away with the textures on its baked goods - from pizza crusts and cakes, to French bread and Challah - I can't say that I was surprised to be bowled over by this delicious dessert. Admittedly, I'm more of a custard-over-cream kind of girl, but this vanilla-flavored filling was nothing short of extraordinary nestled between two pieces of impressively delicate pastry dough. I'm going to dreaming about this one for awhile.


Upper Left Roasters coffee and cool chairs

8. Coffee at Upper Left Roasters

Too many good coffee shops, too little time. This was the mantra of my trip. While I enjoyed coffee at Barista, Coava and Water Avenue Coffee, this spot might have been my favorite. In addition to having a fantastic cappuccino with an extra shot - my drink of choice since flat whites are not as ubiquitous here as in Berlin - the decor was something of a Scandinavian dream. My mother was even compelled to ask where the light fixtures came from (Europe, ironically). While they do offer gluten-free bread for their tasty-looking-yet-simple breakfast plates, the food prep area looked too cramped to allow for safe separation of gluten and non-gluten, though to be fair, I didn't test this theory. I was perfectly happy to stop by Back to Eden for a doughnut or scone as the perfect accompaniment to such great coffee.


California Pizza Kitchen gluten-free BBQ chicken pizza

9. California Pizza Kitchen's BBQ Chicken Frozen Pizza

Can I just say: Who knew?! CPK not only makes frozen pizzas for the comfort of your own home, but even makes gluten-free versions?! OK, those of you lucky enough to be living in the States knew, but I was blown away when I spied these at the grocery. Even more impressive? My mom shared the first one with me and declared the crust was way tastier than the gluten-filled version she'd bought before. Now that's a ringing endorsement, if I ever heard one. Wonder if they'd consider shipping overseas...?


Fifty Licks ButterSCOTCH and Water Ave Coffee ice cream in gluten-free waffle cone in front of shop

10. ButterSCOTCH ice cream at Fifty Licks

Salt & Straw may be the darling of Portland's ice cream scene, but I think Fifty Licks is actually where it's at. Just a few blocks down from Salt & Straw's Division Street location, this quieter spot has flavors that pack more of a punch than it's competitor. Coffee made from Water Avenue's caffeinated good stuff, lavendar-mint chip, and blood orange creamsicle are all nothing short of amazing, but it's the boozy flavors this place is known for. My last visit over the holidays, it was Noggin Boots, an eggy, spiced ice cream spiked with with rum and brandy. This summer? The hangover-inducing scotch ice cream run through with ribbons of butterscotch, which might be my new favorite flavor, period. Add to that, gluten-free house-made waffle cones and it doesn't get much better. I mean, any place that names its basics 'Vanilla-' and 'Chocolate as @#$&' has the life-long devotion of this foul-mouthed ice cream lover. Go getchu some!


And because there's that much good stuff... Here are my runners up: Back to Eden's ginger-citrus and pizza scones, New Cascadia pizza (which I've raved about before) and French bread, Teote's arepas and mimosas with house-made agua frescas like pineapple-lime and strawberry basil, Whiskey Soda Lounges's Mango Alexander, Heat Ray and Lord Bergamot cocktails (I swear I didn't drink all three in one go), Thai Iced Tea gelato at Bassotto Gelateria, Hi-Wheel fruit wines, Green's Tripel Blonde Ale (from Belgium!), Kyra's doughnuts on the weekends... Seriously, just go eat in Portland!


The 5 Best Gluten-Free Things I Ate in May

June 25, 2016

Oak & Ice Prenzlauer Berg Berlin ice cream

Oh June, you have flown by with the last-minute travel to Portland, making me nearly forget all the great things I ate the previous month.

Well, almost...


Lakrids gluten-free summer peach licorice

1. Summer Lakrids

Somehow, Lakrids has outdone itself. Again. As if it couldn't get any better than my beloved mint licorice, it released a Summer flavor that is reminiscent of peachy, warm-weather cocktails. I am currently doing my best to shove handfuls of these in my mouth every day.


Thai Beef and Peanut Curry bowl

2. Thai Beef and Peanut Curry

This recipe was one my husband made for us awhile ago, yet it made me suspiciously ill (though I've since determined that our old Le Creuset was sadly contaminated with gluten). Thanks to my very generous in-laws, we now have a squeaky-clean Le Creuset, safe for me to eat from. So what was my first request? This phenomenal Thai beef, with notes of lemongrass, kaffir lime and spicy chilis, is one of my current favorite at-home meals. And now, my wanderlust for Asia is at all-time high...


Das Brunch at Breakfast Market bowls with bacon, egg and beans_sold out

3. Das Brunch Breakfast Plate

Unsurprisingly, my friend Sophie's side project, Das Brunch, has once again hit it out of the park. Bacon, beans, the most perfectly poached eggs ever... Each dish is packed with flavor, and with accoutrements like lemon and rosé pepper-marinated manouri cheese and lime-chive vinaigrette, you feel like you're getting a first-class meal on a street food budget. Better yet, Sophie's gluten-intolerance means the food is naturally gluten-free and better yet, even gluten-free toast is on offer alongside it. Be sure to follow Das Brunch on Facebook to find out when the next one will be!


Nimms's Mitchen gluten-free herb waffle with meat and cheese

4. Nimm's Mitchen Savory Waffle

I first tried these waffles a few weeks earlier at Markthalle Neun, but this one at the Handgemacht Craft Beer and Street Food fest was the best one I've had yet. Perhaps it was the heaps of spicy meat where it's usually vegan-based fare, but the flavors and textures were perfection. It's such a treat to have more and more great gluten-free options on the food truck scene!


Oak & Ice Prenzlauer Berg Berlin gluten-free ice cream in a cup

5. Oak and Ice Ice Cream

I had been so busy preparing for my last minute trip to Portland, the new ice cream shop in my neighborhood's grand opening slipped under my radar. Lucky for me, I passed it on my last day in town while I was running errands and couldn't resist stopping in to give it a try. Assured that everything they had was gluten-free (note: the gluten status is now noted on its window menu board), I immediately was smitten with the mascarpone with fig I tried, so I got scoops of that and the salted caramel. I did my best to save a melting bite or two for my husband at home, which took a lot of restraint, let me tell you. With this new spot just around the corner, I could end up here more often than I should this summer.


Stay tuned for June's food round-up: A special edition of eating greatness from gluten-free mecca, Portland, Oregon!


Eating {gluten-free & vegan} in Lyon, France | Le Café Vert

May 26, 2016

Le Cafe Vert storefront Lyon France

'Gluten-free? That's the same as vegan, right?'

If I hear this one more time, especially in vegan-centric Berlin, I might scream. Admittedly, this dietary niche is often a source of gluten-free eats for those of us whose dietary needs are not a choice, so I try not to take the misconception to heart. And when the vegan spot is charming and French? Well, then I'm even more likely to concede.

Our road trip back from the south of France last month took us through the beautiful city of Lyon, and I of course, had a sandwich ready-made in my bag for our lunchtime pitstop (thank you, Genius bread!). After walking around briefly, we realized that (a), it was freezing and wet and (b) we were there on Sunday, when most things were closed. Heading back to the car to eat whatever we could pick at from our gluten-free French grocery haul, we spied a little cafe that looked open. Upon further inspection, it had a notation for sans gluten on the sandwich board out front. With everyone eager to get out of the cold and the prospect of a warm lunch, we went inside.

We managed a small spot by the window in an otherwise very cozy and bustling cafe. When the staff realized we were American, and that my French would only get us so far, they brought out the chef from the back, who was also from the U.S. and happened to run the place. Josh had a friendly, Midwestern demeanor and a clear passion for his relatively new establishment. He explained that in addition to being vegan and entirely gluten-free (as always, do confirm the absence of gluten if you visit), the concept of the place was raw food. Hummus, seed crackers and salad dominated the modest food menu, rounded out by fresh-pressed juices, coffees, teas and my favorite part of any meal: dessert.


Le Cafe Vert hummus, salad and cracker plate Lyon France

While my companions went for hot coffees and miso soup, I opted for a green juice and the tapas plate, complete with salad, house-made dehydrated crackers and hummus. While this was exactly the kind of fare I needed after sitting for hours on our roadtrip back to Germany, I must admit this isn't my usual kind of spot. But I came away rather surprised. The salad was diversified with kale and carrots, the seed crackers were hearty and flavorful, even the 'vegan cheese', something I am highly against considering my intense love of all things dairy, was surprisingly good. Even after such a satisfying meal, I remained skeptical but intrigued by the 'cheesecake' ordered by the next table over, but I needn't be. Cool, creamy and delicious, the punch of perfectly fresh raspberries and mint leaves just the thing to accompany the slightly citrusy tang of the cheesecake.

This little Lyon spot is so new, it seems it's still finding its footing. The handful of tables inside means it can fill up rather quickly and the electricity that flickers off every now and then only add to the charm. The warm wait staff give off none of that stereotypical French attitude, and chat together in varying levels of French and English. It appears since my visit that the menu is rounding out with more options (again, be sure to inquire about the status of gluten in the kitchen with these changes) and hopefully is gaining more momentum in a culture so dominated by dairy and bread. In addition to being a cafe and restaurant, Josh and his wife Pauline also run Ashtanga Yoga out of the spot in the off hours.


Le Cafe Vert raw cheesecake Lyon France

Le Café Vert
48 Rue Saint-Georges
69005 Lyon, France
Tel: +33 6 52 39 12 23



Take part in #CeliacAwarenessMonth by exploring the hashtag and sharing more about the disease through resources like advocacy organization Beyond Celiac. Don't forget to tag your positive gluten-free food photos and experiences with #celiacdoesntsuck - and help spread the gluten-free goodness!



Eating {gluten-free} in Montpellier, France | La Coutinelle

May 24, 2016

Creamy 4-cheese gluten-free pizza at La Coutinelle in Montpellier France

Finding a restaurant created and run by a fellow celiac is pretty much the holy grail of gluten-free travel - and La Coutinelle in the seaside town of Montpellier in the south of France is no exception. Beyond a kitchen entirely free from gluten, there is an impressive wall featuring gluten-free products ranging from spreads and sauces to a plethora of pasta I haven't seen anywhere else. Add to that the entire refrigerator case full of gluten-free beer, and this might be the most impressive gluten-free restaurant I've seen yet.


La Coutinelle gluten-free beers Bon Samaritain Mongozo Estrella Damm Brewdog Montpellier France

My husband found this gem when researching where to travel to on the southern French coast, based on, as it so often is, somewhere safe for me to eat. While the beach out that way was a bit disappointing compared to the Côte d'Azur I knew and loved, upon arriving in Montpellier for dinner on our way home, we immediately regretted not spending more time there. Walking through the narrow, winding streets to get to La Coutinelle, the city had a Barcelona-esque vibe, with lots of young people out at bars and cafes with friends, spilling out onto the streets. When we made it to our dinner destination, things looked even better.


La Coutinelle weekly new gluten-free beers Montpellier France La Coutinelle gluten-free menu options Montpellier France

La Coutinelle gluten-free menu request for no outside food Montpellier France

The fully stocked gluten-free beer case wowed us as soon as we entered, but then the wall of food stuffs and menu that proclaimed not only that is was a 100% gluten-free establishment, but asked patrons to refrain from bringing any outside food or drink in that could compromise the safety of others, confirmed we had come to the right place. The menu offerings were rather simple, with pizza, appetizers and burgers of an impressive assortment (from beef to fish to vegan), but very French in its decadent details and presentations.

Since we wanted to try everything, yet again, we got an appetizer plate, a traditional beef burger and a pizza to share. Our pizza had a similar chewy crust out of buckwheat to Berlin's Cielo di Berlino, but with the most incredible cheese and creamy, fatty toppings, it almost felt like dessert. The burger was not overcooked, as so often happens in Europe, and the bun was fluffy and flavorful, perhaps the best gluten-free burger bun I've had yet. Going all in, I opted for some dessert as well, and where the apple crisp felt rather lackluster in presentation, it was made up for in simple and satisfying flavor. And of course, there was beer. Lots of gluten-free beer.


La Coutinelle gluten-free appetizer plate Montpellier France
La Coutinelle gluten-free Brewdog and quinoa beers Montpellier France
La Coutinelle gluten-free burger Montpellier France
La Coutinelle gluten-free apple crisp dessert Montpellier France

The owners of this casual little spot were warm and friendly, happy to make accommodations and answer plenty of questions. I could see them take pride in the gluten-free assortments they stocked, and even prouder when they saw how I oooed and ahhhed over all the treats that were safe for me to enjoy. The place was empty at our rather early French dinner time, but filled up pretty well as the night went on. The crowd seemed to be like us, deliberately seeking out free-from foods in a country that was practically founded on bread and cheese. Let me assure you, it is worth seeking out.


La Coutinelle gluten-free restaurant Montpellier France

La Coutinelle
25 rue de l'université
34 000 MONTPELLIER
Tel: +33 (0)4 67 60 95 41
info@lacoutinelle.fr


Take part in #CeliacAwarenessMonth by exploring the hashtag and sharing more about the disease through resources like advocacy organization Beyond Celiac. Don't forget to tag your positive gluten-free food photos and experiences with #celiacdoesntsuck - and help spread the gluten-free goodness!



Genius Sans Gluten French Baked Goods Product Review

May 21, 2016

Genius Sans Gluten France pastries on counter

Ever since Genius first gave me the heads up they would be coming to Germany, complete with a sampling of its entire German product line, I was smitten. Fluffy, delicious bread that was just like what I'd been eating nearly my entire life, before I even understood what gluten was. What celiac snatched away two years ago, Genius helped bring back. Now I've gotten a taste beyond just good bread... and I want more.

It wasn't until we were practically on our way to our holiday in France last month that it dawned on me: Genius was in France! With products catered to French tastes, visions of daily croissants danced in head while I plotted out every Carrefour within a 20 km radius of our destination. I knew of the pains au chocolat, which had won the Free From Food Breakfast Award in 2015, and have lamented that such a heralded treat was not to be in the German product line-up. But I discovered that this was not all. There was also brioche (one of my very favorite French breads) and Briochettes aux pépites de chocolat, which look to be mini sweet baguette-like rolls with chocolate chips (sadly, they were never found). If you too pine for the days of that illusive, gluten-filled texture of baked goods, prepare yourself as I share with you what I did find...


Genius Sans Gluten France croissant and apricot jam

Croissants

Who doesn't love croissants? Flaky and buttery, they have the magical power to transport you to a little cafe along the Seine, people-watching all the chic Parisians. That texture and flavor feels so intrinsically tied to gluten, I feared I would never enjoy this French treat again - and all of the store-bought gluten-free attempts at this coveted baked good confirmed this. Until France. So I voraciously tore through every store purporting to carry the line, buying up every Genius croissant that hit the shelves. Technically, these are made without butter (dairy-free for the lactose-intolerant), but after a quick warm-up in the oven, they obtain that perfect balance of light and flaky, greasy and rich, essentially feeling buttery without the actual butter. Since I can indulge in that creamy yellow stuff France does perhaps better than anyone else, I enjoyed my croissants with a healthy smear of salted French butter, which melted into the delicate layers and made this exceptional treat even more of a treat.


Genius Sans Gluten France brioche close-up

Brioche

Since first discovering brioche on my study abroad summer in high school, they have easily become one of my favorite baked goods. That wonderful texture paired with the light sweetness was my ultimate indulgence, and one that always transported me back to my first trip to Europe. Genius's brioche is a bit different, texture-wise from what I remember about the bread during my gluten-eating days - a bit more dense and spongy - but still completely indulgent and satisfying for a poor celiac like myself that can't actually indulge in 'the real thing'. The slightly sweet loaf is a bit like a cross between a poundcake and an angel food cake, similarly enjoyed as a simple slice with little to no accoutrements. That said, had I scored more of these loaves, I have a feeling they would make the best homemade brioche French toast I will ever have. Here's hoping one day to make that dream a reality...


Genius Sans Gluten France pain au chocolat detail

Pain au Chocolat

I am at a loss for words with this one. I don't think I've tasted anything quite this wonderful since having to be gluten-free, period. It's got the flaky brilliance of a croissant, then the dark, slightly bitter sweetness of dark chocolate, oozing out after being melted in the oven. One bite and it was easy to see why this is an award-winning pastry in the gluten-free world. Breakfast, snack, dessert - this amazing little piece of gluten-free goodness steps in whenever you could possibly want, *ahem*, need it. It is important to note that dairy-containing products are a rarity in the Genius line-up, and while I'm so sorry for those of you who can't get on with lactose, I am supremely happy they made the exception with this one. The chocolate is so creamy and decadent, I'm not sure the same effect could have been achieved without it. I couldn't stop dreaming about the pain au chocolat ever since I heard of its existence, and now that I know what I'm missing, I ask all of your to join me in a letter-writing campaign to Genius to bring these to Germany as well!



Genius Sans Gluten France croissant crumbs on plate

Even in France, where these have been on the market for quite awhile, they are still quite hard to find. I came across the croissants a couple of times, but the brioche and pain au chocolat, only once - not to mention I never even saw the briochettes. Perhaps like Germany, more stock is focused in the larger, more metropolitan cities, but it seems clear that if the demand is there, we should let them know. Contact Genius directly, comment on its posts and most importantly, but the products you can find so they know there are gluten-free eaters out there looking for better taste in their fresh-baked goods. Perhaps one day, we can enjoy a whole range of amazing gluten-free pastries and breads, available at any German supermarket (hey, a girl can dream, right?).



Take part in #CeliacAwarenessMonth by exploring the hashtag and sharing more about the disease through resources like advocacy organization Beyond Celiac. Don't forget to tag your positive gluten-free food photos and experiences with #celiacdoesntsuck - and help spread the gluten-free goodness!